Welcome to Every Moment Counts!

Every Moment Counts is a mental health promotion initiative developed to help all children and youth become mentally healthy in order to succeed in school, at home and in the community. This work focuses on reframing mental health as a positive state of functioning – it is more than the absence of mental illness. Positive mental health is associated with feeling good emotionally, doing well functionally, and coping with challenges in everyday life. For children and youth, this means doing well during academic (classroom) as well as nonacademic (recess, lunch, after-school extracurricular activities) times of the school day.

The purpose of this website is share practical resources that can be used by school personnel, children/youth, and families to promote positive mental health and well-being in all children and youth throughout the day.

Suggestions for using this website: Start by reading the information located in the top tabs and then proceed to the side tabs. Developing a knowledge of positive mental health provides the foundation for implementing the model programs and mental health promotion strategies provided in the side tabs.